Your dental health is a vital part of your physical health. It’s often an underappreciated aspect that has a profound influence. We’ve all heard that brushing our teeth is very important. But is flossing your teeth also important?
The American Dental Association recognizes the importance of flossing. Along with professional dental cleanings and tooth brushing, cleaning between your teeth with floss and other interdental cleaners are important in taking care of your teeth and gums. These good oral hygiene habits have shown to disrupt and remove plaque.
Early signs of gum infection and cavities can be easy to miss, especially when you don’t experience any pain or see any physical sign. If you do regular flossing and stop it for a few days, your gums will turn a little tender and red. They may also bleed when you brush or when you floss again. Most people think this is normal. But healthy gums actually don’t bleed. Usually, you cannot notice any danger in your teeth until gum disease becomes very advanced.
● It Prevents Plaque Buildup:
Flossing breaks up plaque buildup on your teeth. When bacteria-ridden biofilm remains on your teeth, it settles and alters the chemistry of your mouth, making pathogens easily survive. Your teeth will be at risk of developing an infection.
● It Prevents Gum Infection:
Not flossing makes you vulnerable to gum infection called gingivitis. Gingivitis can lead to gum disease called periodontitis. This will eventually result in tooth loss.
● It Cleanses Your Teeth:
Flossing removes food particles between your teeth and areas where your toothbrush cannot reach.
● It Gives You a Fresher Breath:
Aside from getting a healthier mouth, another advantage of flossing your teeth is having a fresher breath.
Regular flossing will make sure gum disease won’t have a fighting chance. It’s important to floss once or twice a day. Paired with regular visits to your dentist in Albany IN, you can ensure your oral and overall health will be improved.